Print
Skinny Poolside Dip
Dive into our refreshing Poolside Dip recipe! Packed with fresh ingredients like crisp veggies, tangy cream cheese, and zesty herbs, this dip is a crowd-pleaser. It's a breeze to make and pairs perfectly with your favorite chips or crackers. Whether you're lounging by the pool or hosting a summer gathering, this dip is a must-have for snacking. Get ready to make a splash with this delicious treat!
Course Appetizer
Cuisine American
Diet Gluten Free
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 8 servings
Calories 228 kcal
8 ounces cream cheese room temperature 1 packet ranch dressing mix the dry mix only 15 ounce canned corn drained 1 small can black olives 1 cup red bell pepper finely diced 4 ounces green chilis, drained optional 1 whole jalapeno optional
Mix room-temperature cream cheese with dry ranch dressing seasoning.
Add drained corn, chilis, diced olives, diced red pepper, and corn. Stir to mix.
Serve immediately or refrigerate until ready to serve.
Ingredient Substitutions:
Cream cheese - Use full-fat cream cheese, reduced-fat cream cheese, or Greek yogurt cream cheese.
Chilis - I use mild chilis, but you can use hotter chilis if you can handle the heat!
Olives - If you have whole olives, finely dice them.
Store leftover dip in the fridge in an airtight container for up to 4 days.
Calories: 228 kcal | Carbohydrates: 14 g | Protein: 4 g | Fat: 18 g | Saturated Fat: 7 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 8 g | Cholesterol: 29 mg | Sodium: 1247 mg | Potassium: 159 mg | Fiber: 2 g | Sugar: 3 g | Vitamin A: 1157 IU | Vitamin C: 27 mg | Calcium: 55 mg | Iron: 0.5 mg