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A white dish with apple dip with salted caramel swirled on top.
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Healthy Greek Yogurt Apple Dip

Caramel Apple Dip with Greek yogurt is quick and easy to make in about 5 minutes and is the perfect healthy snack or dessert! You'll only need 3 simple ingredients to make this recipe; Greek yogurt, whipped cream, and caramel ice cream topping (no cream cheese, no peanut butter).
Course Appetizer, Dessert
Cuisine American
Diet Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 Servings
Calories 76kcal
Author Amy

Equipment

Ingredients

  • 1/2 cup heavy whipping cream
  • 2 Tablespoons caramel ice cream topping
  • 6 ounces Greek yogurt
  • dash sea salt

Instructions

  • Whip heavy cream until stiff peaks form. Set aside.
  • Mix yogurt, caramel sauce, and sea salt until combined.
  • Fold whipped cream into the yogurt mixture.
  • Garnish with additional caramel sauce if desired.

Notes

You can also use whipped topping instead of whipping heavy cream. I like heavy cream because it's actually made with cream. Besides that, I think everyone should support dairy farmers!
If the caramel sauce is too thick, microwave it for a few seconds until it's pourable. Use more or less caramel ice cream topping to taste. The more you use the more sugar the dip will have!
Vanilla or plain Greek yogurt will work.
This dip will keep in the refrigerator for up to five days. If it separates just stir it. 

Nutrition

Calories: 76kcal | Carbohydrates: 4g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 21mg | Sodium: 31mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 224IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg